Finally! I have started trauma-informed therapy! It has been a lot of work already since me and my therapist are mapping out what needs to work on and she also has handed me paperwork to fill out so I can get a formal diagnosis. We are also investigating my level of dissociation and dissociative symptoms.
However, I have formally got the diagnosis C-PTSD which stands for Complex Post-Traumatic Stress Disorder. It’s different from general PTSD because it has additional symptoms that impact your everyday life in a more severe way.
So I have spent all time working with this. I have been on 4 therapy sessions so far. So I had to take a break from this blog until everything was more balanced.
However, this blog will always be there, no matter how long it can go between posts. I won’t quit this blog and I won’t quit YouTube either.
xx
Trix
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